One cup of Ground turkey spaghetti is around 235.3 grams and contains approximately 376 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.
Ground Turkey Spaghetti is a delicious and nutritious twist on a classic Italian favorite. Made with lean ground turkey, vibrant tomatoes, and aromatic garlic, this dish is not only flavorful but also packed with protein. Tossed with whole wheat spaghetti and a medley of veggies like bell peppers and zucchini, it offers a hearty meal without the excess fat. The combination of lean meat and whole grains makes it a healthier alternative to traditional spaghetti, ensuring you enjoy every bite guilt-free. Perfect for family dinners or meal prep, Ground Turkey Spaghetti is comfort food you can feel good about!
Calories |
376 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.0 mg | 19% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.0 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.