Ground turkey spaghetti

Ground turkey spaghetti

Dinner

Item Rating: 72/100

One cup of Ground turkey spaghetti is around 235.3 grams and contains approximately 376 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.

Ground Turkey Spaghetti is a delicious and nutritious twist on a classic Italian favorite. Made with lean ground turkey, vibrant tomatoes, and aromatic garlic, this dish is not only flavorful but also packed with protein. Tossed with whole wheat spaghetti and a medley of veggies like bell peppers and zucchini, it offers a hearty meal without the excess fat. The combination of lean meat and whole grains makes it a healthier alternative to traditional spaghetti, ensuring you enjoy every bite guilt-free. Perfect for family dinners or meal prep, Ground Turkey Spaghetti is comfort food you can feel good about!

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376
calories
24.0
protein
47
carbohydrates
12.0
fat

Nutrition Information

1 cup (235.3g)
Calories
376
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 706 mg 30%
Total Carbohydrates 47 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.0 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.0%
24.5%
27.6%
Fat: 108 cal (27.6%)
Protein: 96 cal (24.5%)
Carbs: 188 cal (48.0%)