1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey spagetthi
Ground turkey spaghetti is a lighter twist on the classic Italian-inspired dish, blending lean ground turkey with hearty tomato-based marinara sauce and served over whole wheat or traditional spaghetti. The dish swaps higher-fat ground beef for ground turkey, making it a leaner protein choice while still delivering rich flavor. Packed with essential nutrients like protein, vitamins, and minerals, it can be a wholesome option for lunch or dinner. Adding vegetables like bell peppers, spinach, or zucchini to the sauce can boost its fiber and nutrient content, making it even more balanced. Using whole wheat pasta or a veggie-based alternative provides an added fiber punch, supporting digestive health. However, some pre-made sauces may contain added sugars and sodium, so selecting low-sodium, sugar-free options or making your own marinara is recommended for a healthier meal. Recognized for its versatility, this dish is a crowd-pleaser for health-conscious eaters and lovers of comfort food alike.
