One cup of Ground turkey skillet with sweet potatoes and black bean is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Ground Turkey Skillet With Sweet Potatoes And Black Beans is a delicious and hearty dish that brings together a perfect balance of flavors and nutrition. This one-pan meal features lean ground turkey, packed with protein, combined with tender sweet potatoes, offering a sweet and earthy twist. The black beans add fiber, making this dish satisfying and filling. Inspired by southwestern cuisine, it’s seasoned with spices that give it a warm kick. Rich in vitamins and minerals, this skillet meal is not only delicious but also a healthy option for your weeknight dinner—quick to prepare and packed with wholesome ingredients!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 824 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
