Nutrition Facts for Ground turkey sausage
Image of Ground turkey sausage

Ground turkey sausage

Item Rating: 56/100

One cup of Ground turkey sausage is around 236 grams and contains approximately 463 calories, 45 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Ground Turkey Sausage is a delicious, versatile alternative to traditional pork sausage, made from lean ground turkey and blended with savory spices. Originating in various culinary traditions, it's popular in dishes from breakfast burritos to pasta sauces. With its lower fat content and fewer calories, Ground Turkey Sausage offers a healthier option without sacrificing flavor. Packed with protein, it's perfect for those looking to maintain a balanced diet. Enjoy the rich, savory taste and make every meal a satisfying experience, all while keeping it light and nutritious!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 462.7778
Total Fat 33.0556g 0%
Saturated Fat 9.4444g 0%
Polyunsaturated Fat g
Cholesterol 188.8889mg 0%
Sodium 1652.7778mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.8611g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 3.5417mg 0%
Potassium 590.2778mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 37.6%
Carbs: 0.0%