One cup of Ground turkey refried beans mix is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Ground Turkey Refried Beans Mix is a delicious blend of lean ground turkey and creamy refried beans, inspired by traditional Mexican cuisine. This mix combines high-quality ingredients, bringing together hearty beans, savory spices, and the rich taste of turkey, making it a perfect filling for tacos, burritos, or nachos. It's packed with protein and fiber, providing a nutritious option for your family meals. Low in saturated fat and rich in essential nutrients, Ground Turkey Refried Beans Mix is not just flavorful but also a healthy choice for those looking to enjoy a satisfying dish without the guilt. Elevate your cooking with this wholesome, easy-to-prepare mix!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
