Ground turkey patty

Ground turkey patty

Meat

Item Rating: 72/100

One cup of Ground turkey patty is around 238.1 grams and contains approximately 410.3 calories, 46.8 grams of protein, 23.4 grams of fat, and 0 grams of carbohydrates.

Ground Turkey Patty is a delicious and nutritious option for any meal. Made from lean ground turkey, these patties are a great source of protein, with fewer calories and less fat compared to traditional beef patties. Originating from American cuisine, they are incredibly versatile, perfect for burgers, sandwiches, or even as a protein-packed addition to salads. Packed with essential nutrients like B vitamins and zinc, Ground Turkey Patties support a healthy lifestyle. Plus, they can be seasoned in countless ways, making them a flavorful choice for every palate. Enjoy the taste of comfort food while keeping your meals light and healthy!

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410.3
calories
46.8
protein
0
carbohydrates
23.4
fat

Nutrition Information

1 cup (238.1g)
Calories
410.3
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 170.1 mg 56%
Sodium 191.3 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.8 g 93%
Vitamin D 0 mcg 0%
Calcium 42.5 mg 3%
Iron 3.2 mg 17%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 210 cal (52.9%)
Protein: 187 cal (47.1%)
Carbs: 0 cal (0.0%)