Ground turkey patty jenny o

Ground turkey patty jenny o

Meat

Item Rating: 73/100

1 serving (112 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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361.7
calories
46.8
protein
0
carbohydrates
19.1
fat

Nutrition Information

1 cup (238.3g)
Calories
361.7
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 170.2 mg 56%
Sodium 159.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.8 g 93%
Vitamin D 0 mcg 0%
Calcium 42.6 mg 3%
Iron 2.6 mg 14%
Potassium 531.9 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.1%
47.9%
Fat: 171 cal (47.9%)
Protein: 187 cal (52.1%)
Carbs: 0 cal (0.0%)

About Ground turkey patty jenny o

Ground Turkey Patty Jenny O is a protein-packed option ideal for health-conscious meals. Crafted primarily from lean ground turkey, it provides a lower-fat alternative to traditional beef patties, making it a popular choice for those aiming to reduce saturated fat intake. Pre-seasoned for convenience, its mild flavor complements various cuisines, from classic American burgers to wraps and salads. This versatile patty originates from a blend of modern diet trends emphasizing lean meats and balanced eating. High in essential nutrients like iron and zinc, it's also a dependable source of protein to help maintain muscle health and energy levels. However, some variants may contain added sodium for flavor, which should be considered in a low-sodium diet. Quick to cook and adaptable, Ground Turkey Patty Jenny O is a valuable addition to everyday meal planning focused on taste and wellness.