1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey patties
Ground turkey patties are a versatile, nutrient-rich option made from lean ground turkey, offering a lighter alternative to traditional beef patties. Often seasoned with a blend of herbs, spices, and sometimes breadcrumbs or egg for binding, these patties can be adapted to suit various cuisines, from American-style burgers to Mediterranean-inspired dishes. Originating as a healthier substitute in modern cuisine, they are naturally lower in saturated fat and calories compared to beef, making them a popular choice for those seeking heart-friendly and high-protein meals. Packed with essential nutrients like B vitamins, selenium, and zinc, they support energy production and immune health. However, their sodium content can vary depending on added seasonings or processing, so opting for low-sodium varieties and mindful preparation is key. Delicious grilled, baked, or pan-seared, ground turkey patties are a wholesome, flavorful addition to a balanced diet.
