Ground turkey or chicken
One cup of Ground turkey or chicken is around 250 grams and contains approximately 412 calories, 55 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Ground Turkey or Chicken is a lean and versatile protein, perfect for a variety of cuisines. Rich in protein and lower in fat compared to traditional beef, it's an excellent choice for health-conscious eaters. Whether you're making savory tacos, flavorful stir-fries, or hearty meatballs, ground turkey or chicken blends seamlessly into any recipe. Packed with essential nutrients like B vitamins and minerals, it supports a healthy lifestyle. Plus, it's quick to cook, making it a convenient option for busy weeknights. Elevate your meals with this delicious and nutritious alternative!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 22.5g | 0% |
| Saturated Fat 6.25g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 225mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 625mg | 0% |
Source of Calories