1 serving (150 grams) contains 225 calories, 27.0 grams of protein, 10.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey meatloaf
Ground Turkey Meatloaf is a flavorful twist on a classic comfort food, traditionally rooted in American cuisine. This dish swaps out higher-fat ground beef for lean ground turkey, offering a lighter alternative without sacrificing taste. Typically made with a mix of ground turkey, breadcrumbs, eggs, onions, and spices, it’s shaped into a loaf and baked to perfection. Variations may include additional vegetables like bell peppers or zucchini for added nutrients. Ground Turkey Meatloaf is known for its high protein content and lower saturated fat compared to beef-based versions, making it a heart-healthy choice for many. However, its health benefits can vary depending on added ingredients like sugary ketchup glazes or heavy cheeses. Opting for whole-grain breadcrumbs and natural seasonings can enhance its nutritious profile. Overall, it’s a versatile, wholesome dish that fits into a balanced diet.
