Ground turkey meatloaf

Ground turkey meatloaf

Dinner

Item Rating: 74/100

One cup of Ground turkey meatloaf is around 236.3 grams and contains approximately 212.4 calories, 12.4 grams of protein, 7.1 grams of fat, and 28.3 grams of carbohydrates.

Ground Turkey Meatloaf is a hearty and wholesome dish that combines lean ground turkey, breadcrumbs, diced onions, and savory herbs. This classic American comfort food is elevated with a unique twist, making it a perfect centerpiece for family dinners. Ground turkey provides a leaner alternative to traditional beef, packed with protein but lower in fat. Enhanced with a rich tomato glaze on top, this meatloaf is not only delicious but also offers a balance of nutrition. With every bite, you’ll enjoy a satisfying meal that’s great for leftovers, proving that comfort food can be healthy too!

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212.4
calories
12.4
protein
28.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.3g)
Calories
212.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 35.4 mg 11%
Sodium 548.7 mg 23%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.4 g 15%
Sugars 0 g
protein 12.4 g 24%
Vitamin D 0 mcg 0%
Calcium 53.1 mg 4%
Iron 0.9 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.9%
21.9%
28.2%
Fat: 63 cal (28.2%)
Protein: 49 cal (21.9%)
Carbs: 113 cal (49.9%)