One cup of Ground turkey meatloaf is around 236.3 grams and contains approximately 212.4 calories, 12.4 grams of protein, 7.1 grams of fat, and 28.3 grams of carbohydrates.
Ground Turkey Meatloaf is a hearty and wholesome dish that combines lean ground turkey, breadcrumbs, diced onions, and savory herbs. This classic American comfort food is elevated with a unique twist, making it a perfect centerpiece for family dinners. Ground turkey provides a leaner alternative to traditional beef, packed with protein but lower in fat. Enhanced with a rich tomato glaze on top, this meatloaf is not only delicious but also offers a balance of nutrition. With every bite, you’ll enjoy a satisfying meal that’s great for leftovers, proving that comfort food can be healthy too!
Calories |
212.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.4 mg | 11% | |
Sodium | 548.7 mg | 23% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 4.4 g | 15% | |
Sugars | 0 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 53.1 mg | 4% | |
Iron | 0.9 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.