1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground turkey meatballs are a versatile, lighter alternative to traditional beef-based meatballs, commonly featured in American and Mediterranean-inspired dishes. Made from seasoned ground turkey, the mixture often includes breadcrumbs, egg, garlic, onion, and various herbs like parsley or oregano for flavor and structure. Ground turkey is lean, low in saturated fat, and a good source of protein, making these meatballs a healthier choice for many diets. They can be baked, grilled, or pan-fried and paired with marinara sauce, tzatziki, or atop a bed of spaghetti or salad. While they’re lower in calories than beef meatballs, sodium levels can increase depending on added seasonings or sauces, so it’s worth monitoring. Ideal for meal prep or quick, nutritious dinners, ground turkey meatballs combine wholesome ingredients with adaptable flavor profiles suited to a variety of cuisines.