Ground turkey meatballs

Ground turkey meatballs

Dinner

Item Rating: 64/100

1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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416.7
calories
50.0
protein
8.3
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
46.2%
46.1%
Fat: 199 cal (46.1%)
Protein: 200 cal (46.2%)
Carbs: 33 cal (7.7%)

About Ground turkey meatballs

Ground turkey meatballs are a versatile, lighter alternative to traditional beef-based meatballs, commonly featured in American and Mediterranean-inspired dishes. Made from seasoned ground turkey, the mixture often includes breadcrumbs, egg, garlic, onion, and various herbs like parsley or oregano for flavor and structure. Ground turkey is lean, low in saturated fat, and a good source of protein, making these meatballs a healthier choice for many diets. They can be baked, grilled, or pan-fried and paired with marinara sauce, tzatziki, or atop a bed of spaghetti or salad. While they’re lower in calories than beef meatballs, sodium levels can increase depending on added seasonings or sauces, so it’s worth monitoring. Ideal for meal prep or quick, nutritious dinners, ground turkey meatballs combine wholesome ingredients with adaptable flavor profiles suited to a variety of cuisines.