One cup of Ground turkey kebabs with pistachios is around 238.1 grams and contains approximately 476.2 calories, 42.9 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Ground Turkey Kebabs With Pistachios are a delightful fusion of flavors and textures, perfect for a healthy meal. These kebabs feature lean ground turkey, packed with protein, mixed with crunchy pistachios that add a rich, nutty flavor. Seasoned with vibrant herbs and spices, they draw inspiration from Mediterranean cuisine. Not only are they low in fat and high in nutrients, but the pistachios also provide healthy fats and fiber. Grilled to perfection, these kebabs are a tasty, guilt-free option that can be served with fresh vegetables or a zesty yogurt sauce for a delicious and nutritious meal.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
