1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Turkey Kebabs with Pistachios blend lean ground turkey with chopped pistachios, herbs, and warm spices for a flavorful and satisfying dish inspired by Middle Eastern cuisine. This protein-packed recipe incorporates garlic, onion, parsley, and cumin, delivering savory and aromatic notes that pair beautifully with the crunch and subtle sweetness of pistachios. The use of turkey as a primary ingredient makes these kebabs a lower-fat alternative to traditional beef or lamb options, while pistachios offer heart-healthy fats, fiber, and essential nutrients like potassium and vitamin B6. Grilled or baked, these kebabs are lighter than deep-fried dishes, making them a healthier choice overall. However, moderation is key as nuts provide concentrated calories. Serve these kebabs with a side salad or whole-grain flatbread for a balanced meal that celebrates wholesome ingredients and bold flavors.