1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey green onion enchilada
Ground Turkey Green Onion Enchiladas are a flavorful twist on traditional Mexican cuisine, offering a lighter option for enchilada lovers. The dish features lean ground turkey cooked with aromatic green onions, seasoned with Mexican-inspired spices. This savory filling is wrapped in soft corn tortillas, covered in a tangy enchilada sauce, and baked to perfection with a sprinkle of cheese. Packed with protein from the turkey and nutrients such as vitamin C and fiber from the green onions, it's a satisfying yet wholesome choice. Using lean turkey makes it lower in saturated fat compared to beef or pork, while corn tortillas offer a gluten-free alternative. However, the enchilada cheese and sauce can add sodium and fat, so moderation is key. Ideal for a hearty yet balanced meal, Ground Turkey Green Onion Enchiladas combine health-conscious components with vibrant, zesty flavors.
