1 serving (112 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
361.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.2 mg | 56% | |
| Sodium | 159.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.8 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.9 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 531.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey good and gather
Ground Turkey by Good & Gather is a versatile, lean protein option perfect for a variety of recipes, from tacos to stir-fries. Made from all-natural turkey with no artificial ingredients or preservatives, it provides a wholesome foundation for balanced meals. This ground turkey is typically 93% lean, ensuring lower fat content compared to other ground meats, making it a heart-healthy choice. Rich in essential nutrients like protein, iron, and zinc, it supports muscle growth and overall wellness. Ground turkey is a staple in American cuisine but easily adapts to dishes from Mediterranean, Asian, or Latin origins. While its lean nature promotes better health, those monitoring sodium intake should pair it with low-salt seasonings. Easy to cook and flavor, this Good & Gather product proves to be a nutritious and convenient addition to your kitchen, helping you create meals that are both health-conscious and satisfying.
