One cup of Ground turkey enchilada is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 18.2 grams of fat, and 35.4 grams of carbohydrates.
Ground Turkey Enchilada is a delicious twist on a classic Mexican dish, featuring lean ground turkey, enchilada sauce, and a medley of spices wrapped in soft tortillas. This hearty meal is packed with protein, making it a healthier option compared to traditional beef enchiladas, while still delivering that rich, savory flavor you crave. Topped with fresh veggies, cheese, and a sprinkle of cilantro, it’s a delightful combination of taste and nutrition. Enjoy this satisfying dish that brings the vibrant essence of Mexican cuisine to your table without the guilt!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 6.1 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
