1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey enchilada
Ground Turkey Enchiladas are a flavorful twist on a classic Mexican dish, featuring lean ground turkey as a protein-packed alternative to traditional beef or pork. Wrapped in soft corn tortillas, the enchiladas are smothered in a rich, spicy red enchilada sauce and topped with melted cheese. Common ingredients include diced onions, garlic, cumin, chili powder, and sometimes added vegetables like bell peppers or spinach for extra nutrition. Ground turkey is lower in fat and calories compared to other meats, making this dish a lighter choice while still delivering satisfying flavor. Depending on preparation, it can be high in sodium due to the sauce and cheese, so homemade options or low-sodium products are recommended for a healthier balance. Served with sides like avocado or a crisp green salad, these enchiladas make for a hearty yet health-conscious meal inspired by the vibrant flavors of Mexican cuisine.
