One cup of Ground turkey cooked is around 236.1 grams and contains approximately 608.3 calories, 77.8 grams of protein, 24.2 grams of fat, and 0 grams of carbohydrates.
Ground Turkey Cooked is a versatile protein option that’s lean and packed with flavor. This dish features finely ground turkey, typically seasoned with a blend of herbs and spices, drawing inspiration from various cuisines such as American, Mexican, and Mediterranean. Low in fat and high in protein, Ground Turkey Cooked is a smart choice for health-conscious eaters, offering vital nutrients without the extra calories. Whether sautéed in a skillet, baked in a casserole, or used in tacos, it’s a delicious and nutritious addition to any meal, perfect for families seeking both taste and wellness.
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Nutrition Information
Calories |
608.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.1 mg | 70% | |
| Sodium | 177.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
