One cup of Ground turkey chili is around 238.1 grams and contains approximately 200 calories, 16.2 grams of protein, 6.8 grams of fat, and 21.0 grams of carbohydrates.
Ground Turkey Chili is a hearty and flavorful dish that brings warmth to your table. Packed with lean ground turkey, colorful bell peppers, onions, and a blend of spices, this chili combines the richness of traditional Tex-Mex cuisine with a healthier twist. With zero added sugars and plenty of fiber from black beans and kidney beans, it’s a smart choice for a satisfying meal. High in protein and low in fat, Ground Turkey Chili is perfect for families looking for a nutritious option. Whether served alone or with a side of cornbread, it’s comfort food you can feel good about!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.1 mg | 12% | |
| Sodium | 601.9 mg | 26% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 5.7 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.1 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
