One cup of Ground turkey burger is around 236.2 grams and contains approximately 416.7 calories, 51.5 grams of protein, 17.5 grams of fat, and 0 grams of carbohydrates.
Ground Turkey Burger is a lean, protein-packed alternative to traditional beef burgers. Made from finely ground turkey breast and thighs, it’s seasoned to perfection with herbs and spices, delivering a delicious and juicy flavor that’s hard to resist. This savory dish roots from American cuisine, popular in health-conscious households looking for lighter options. Packed with essential nutrients, it’s low in fat and calories while offering a hearty serving of protein. Whether grilled, baked, or pan-seared, Ground Turkey Burgers are a delicious way to enjoy a healthier meal without sacrificing taste. Enjoy them on a whole-grain bun with your favorite toppings for a satisfying experience!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 916.7 mg | 39% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.5 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
