One cup of Ground turkey beef arayes is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Ground Turkey Beef Arayes are delicious, flavorful sandwiches originating from Middle Eastern cuisine. This dish features seasoned ground turkey and beef, infused with aromatic spices and herbs, all wrapped in pita bread and grilled to golden perfection. Rich in protein and lower in fat compared to traditional beef, Ground Turkey Beef Arayes make for a healthier option without sacrificing taste. Served with fresh vegetables and a side of tahini or yogurt sauce, these tasty treats are a satisfying and nutritious choice for any meal. Enjoy a bite of this culinary delight!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
