Nutrition Facts for Ground turkey and kidney beans
Image of Ground turkey and kidney beans

Ground turkey and kidney beans

Item Rating: 71/100

One cup of Ground turkey and kidney beans is around 238 grams and contains approximately 483 calories, 64 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Ground Turkey And Kidney Beans are a hearty and nutritious dish that combines lean ground turkey with protein-packed kidney beans. This flavorful meal draws inspiration from classic chili recipes, blending spices like cumin and chili powder for a bold taste. Packed with essential nutrients, it’s low in fat and high in protein, making it a perfect choice for anyone looking to maintain a healthy diet. Rich in fiber and vitamins, this dish supports digestion and overall well-being, making Ground Turkey And Kidney Beans not just delicious, but a smart addition to your meal repertoire.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 483.3333
Total Fat 25.4762g 0%
Saturated Fat 6.4286g 0%
Polyunsaturated Fat g
Cholesterol 221.4286mg 0%
Sodium 226.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 3.5714mg 0%
Potassium 688.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 52.9%
Carbs: 0.0%