One cup of Ground turkey and kidney beans is around 238.1 grams and contains approximately 483.3 calories, 64.3 grams of protein, 25.5 grams of fat, and 0 grams of carbohydrates.
Ground Turkey And Kidney Beans are a hearty and nutritious dish that combines lean ground turkey with protein-packed kidney beans. This flavorful meal draws inspiration from classic chili recipes, blending spices like cumin and chili powder for a bold taste. Packed with essential nutrients, it’s low in fat and high in protein, making it a perfect choice for anyone looking to maintain a healthy diet. Rich in fiber and vitamins, this dish supports digestion and overall well-being, making Ground Turkey And Kidney Beans not just delicious, but a smart addition to your meal repertoire.
Log this food in SnapCalorie
Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 221.4 mg | 73% | |
| Sodium | 226.2 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 688.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
