1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey and beef meatballs with diced onions and peppers
Ground Turkey and Beef Meatballs with Diced Onions and Peppers combine lean proteins and fresh vegetables for a flavorful and nutritious dish inspired by classic American comfort food. These meatballs are crafted using a blend of ground turkey and beef, offering a balance of hearty taste and reduced fat content compared to traditional all-beef recipes. Inside, finely diced onions and bell peppers add sweetness, texture, and essential vitamins like vitamin C and antioxidants. Baked or lightly pan-seared, this dish avoids excess oil for a healthier preparation. High in protein, these meatballs support muscle growth and repair while providing sustained energy. However, their healthiness may vary based on added ingredients like breadcrumbs or cheese, which can elevate calorie counts. Perfect on their own or paired with pasta or salads, these meatballs offer a versatile, wholesome option for families seeking a satisfying, nutrient-rich meal.
