Ground tirkry chili

Ground tirkry chili

Dinner

Item Rating: 73/100

1 serving (245 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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291.3
calories
29.1
protein
19.4
carbohydrates
9.7
fat

Nutrition Information

1 cup (237.9g)
Calories
291.3
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 68.0 mg 22%
Sodium 776.7 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 4.9 g 17%
Sugars 5.8 g
protein 29.1 g 58%
Vitamin D 0 mcg 0%
Calcium 77.7 mg 5%
Iron 2.9 mg 16%
Potassium 679.6 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.6%
41.4%
31.0%
Fat: 87 cal (31.0%)
Protein: 116 cal (41.4%)
Carbs: 77 cal (27.6%)

About Ground tirkry chili

Ground Tirkry Chili is a finely blended spice mix originating from the rich culinary traditions of Tirkry, a region known for its bold, earthy flavors. Typically composed of dried chili peppers, garlic powder, cumin, coriander, and a hint of smoked paprika, this versatile seasoning brings a warm, smoky heat to dishes ranging from stews to marinades. Packed with antioxidants and vitamins like A and C, chili peppers in the mix can help support immune health and promote circulation. The blend is naturally low in calories, making it a flavorful way to enhance meals without added fats or sugars. However, it’s important to note that the spicy components may not be suitable for those with sensitive digestion or conditions like acid reflux. Ground Tirkry Chili is a vibrant staple for spicy cuisine enthusiasts and serves as a piquant addition to healthy cooking.