Ground smithfield pork

Ground smithfield pork

Meat

Item Rating: 63/100

1 serving (113 grams) contains 290 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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604.2
calories
41.7
protein
0
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
604.2
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 135.4 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.7 mg 9%
Potassium 583.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.9%
72.1%
Fat: 431 cal (72.1%)
Protein: 166 cal (27.9%)
Carbs: 0 cal (0.0%)

About Ground smithfield pork

Smithfield Ground Pork is a versatile and flavorful protein made from high-quality cuts of pork, offering rich taste and smooth texture that complements a variety of cuisines, including American, Asian, and Latin dishes. With no added fillers or preservatives, it provides natural goodness ideal for creating meatballs, sausages, stir-fries, or taco fillings. Packed with essential nutrients like protein, iron, and B-vitamins, it supports muscle growth and energy metabolism. However, ground pork can be higher in fat compared to leaner proteins, so considering portion sizes and pairing it with fresh vegetables or whole grains can create a balanced meal. Whether seasoned simply or spiced boldly, Smithfield Ground Pork brings authentic taste and hearty satisfaction to your table while giving home chefs the flexibility to explore global flavors and comforting classics alike.