1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 14.6 mcg | 73% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground sirloin steak
Ground sirloin steak is a versatile and lean beef option commonly used in a variety of cuisines, from American burgers to Italian meatballs and Asian stir-fries. Made from the sirloin section of the cow, it is a low-fat and protein-rich choice compared to fattier ground beef varieties. Packed with important nutrients like iron, zinc, and B vitamins, ground sirloin supports energy production and immune health. It has a robust yet mild flavor, lending itself well to both bold seasonings and simple preparations. However, its lower fat content means extra care should be taken during cooking to avoid dryness. While it is a healthy source of protein, moderation is key, as excessive red meat consumption may contribute to heart health concerns. Pairing it with vegetables, whole grains, and plant-based sides can enhance its nutritional value, making ground sirloin steak a balanced addition to meals.
