1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.9 g | 29% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.8 mg | 48% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.9 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 666.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground sirloin patties are a classic option for burger lovers, often crafted from lean cuts of beef sourced from the sirloin section. Known for their rich flavor and slightly firmer texture, these patties typically contain a higher protein content with less fat compared to traditional ground beef options, making them a popular choice for health-conscious eaters. They are a staple in American cuisine, frequently featured in backyard barbecues, burger joints, and diner menus. Ground sirloin is usually made from 90-95% lean beef, ensuring lower calorie and saturated fat levels while still offering essential nutrients such as iron, zinc, and B vitamins. However, it’s important to moderate portion sizes and pair it with whole-grain buns, vegetables, and minimal sauces to maintain its nutritional benefits. While delicious and versatile, overconsumption or heavy additions of high-fat toppings can diminish its health appeal.