Ground sirloin patty

Ground sirloin patty

Meat

Item Rating: 70/100

1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
47.9
protein
0
carbohydrates
22.9
fat

Nutrition Information

1 cup (235.4g)
Calories
416.7
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 125.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
48.2%
51.8%
Fat: 206 cal (51.8%)
Protein: 191 cal (48.2%)
Carbs: 0 cal (0.0%)

About Ground sirloin patty

Ground sirloin patties are a classic option for burger lovers, often crafted from lean cuts of beef sourced from the sirloin section. Known for their rich flavor and slightly firmer texture, these patties typically contain a higher protein content with less fat compared to traditional ground beef options, making them a popular choice for health-conscious eaters. They are a staple in American cuisine, frequently featured in backyard barbecues, burger joints, and diner menus. Ground sirloin is usually made from 90-95% lean beef, ensuring lower calorie and saturated fat levels while still offering essential nutrients such as iron, zinc, and B vitamins. However, it’s important to moderate portion sizes and pair it with whole-grain buns, vegetables, and minimal sauces to maintain its nutritional benefits. While delicious and versatile, overconsumption or heavy additions of high-fat toppings can diminish its health appeal.