One cup of Ground sirloin is around 238.1 grams and contains approximately 420.2 calories, 46.2 grams of protein, 23.1 grams of fat, and 0 grams of carbohydrates.
Ground Sirloin is a lean and flavorful cut of beef, derived from the sirloin section of the cow. It's known for its rich taste and is a staple in various cuisines, from classic American burgers to savory Latin dishes like tacos. Packed with protein, Ground Sirloin boasts less fat than other ground meats, making it a healthier choice for those seeking to maintain a balanced diet. With essential nutrients like iron and zinc, it helps fuel energy while supporting muscle health. Whether in a hearty meatloaf or a flavorful stir-fry, Ground Sirloin is the deliciously versatile option for any meal!
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Nutrition Information
Calories |
420.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.6 mg | 52% | |
| Sodium | 157.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 14.7 mg | 81% | |
| Potassium | 756.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
