Ground sirloin burger

Ground sirloin burger

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
calories
33.3
protein
0
carbohydrates
27.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.4%
64.6%
Fat: 243 cal (64.6%)
Protein: 133 cal (35.4%)
Carbs: 0 cal (0.0%)

About Ground sirloin burger

Ground sirloin burger is a classic American staple that combines lean, flavorful beef with a crafted balance of texture and nutrition. Made primarily from ground sirloin, a premium cut sourced from the lower back of the cow, this burger is celebrated for its rich taste and lower fat content compared to other beef cuts. Often associated with backyard barbeques and diner-style cuisine, it pairs perfectly with traditional toppings such as lettuce, tomato, onion, pickles, and classic condiments. With a protein-packed profile and essential nutrients like iron and B vitamins, the ground sirloin burger supports muscle growth and energy. However, depending on preparation, added salt, cheese, or buttery buns can introduce higher sodium and fat content. Opting for whole-grain buns and fresh veggie toppings can enhance its nutritional benefits, making it a satisfying option for balanced eating.