1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 71.0 g | 253% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 1182.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground seasoning
Ground Seasoning is a versatile blend of finely powdered spices and herbs designed to enhance the flavor of dishes across various cuisines. While its components vary depending on regional and cultural preferences, common ingredients include black pepper, garlic powder, onion powder, paprika, cumin, and sometimes dried herbs like oregano or thyme. Originating from traditions of simplifying complex spice mixes, it has become a staple in kitchens worldwide due to its convenience and adaptability. Nutritionally, Ground Seasoning is low in calories and can add depth to meals without the need for additional fats or sugars. Many individual spices have health benefits—such as anti-inflammatory properties in turmeric or antioxidants in paprika—but some blends may include added salt, which could impact sodium intake. When used thoughtfully, Ground Seasoning is an ideal way to balance flavor and nutrition in everyday cooking.
