1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground sausage soup
Ground Sausage Soup is a hearty and flavorful dish often rooted in Western comfort food traditions, with variations appearing in Italian and American cuisines. Typically, this soup combines ground sausage with vegetables like onions, carrots, celery, and leafy greens such as kale or spinach. Potatoes, beans, or pasta may also be added for texture and substance, while broth—often chicken or vegetable-based—serves as the base. The sausage contributes bold, savory notes enhanced by herbs and spices like garlic, thyme, or oregano. Although rich in protein from the sausage, this soup can be high in sodium and saturated fats depending on the sausage used. Healthier versions may substitute lean turkey sausage or plant-based alternatives and emphasize more vegetables and whole grains. Packed with fiber, vitamins, and minerals, Ground Sausage Soup can be adapted to balance indulgent flavors with nutritious ingredients, making it both satisfying and versatile.
