One cup of Ground sausage soup is around 237.9 grams and contains approximately 291.3 calories, 14.6 grams of protein, 19.4 grams of fat, and 14.6 grams of carbohydrates.
Ground Sausage Soup is a hearty and flavorful dish, perfect for chilly evenings. This comforting soup combines savory ground sausage with fresh vegetables like carrots, celery, and spinach, simmered in a rich broth. Inspired by classic comfort foods, it blends Italian and American influences for a truly satisfying experience. Packed with protein from the sausage and fiber from the vegetables, it offers a balance of nutrition, though it can be rich, so enjoy it in moderation. Whether served with crusty bread or on its own, Ground Sausage Soup warms the soul and brings families together at the dinner table.
Calories |
291.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.5 mg | 16% | |
Sodium | 873.8 mg | 37% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.9 g | ||
protein | 14.6 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 388.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.