One cup of Ground sausage is around 235 grams and contains approximately 798.0 calories, 45.0 grams of protein, 68.0 grams of fat, and 2.4 grams of carbohydrates.
Ground Sausage is a flavorful blend of seasoned pork, beef, or turkey, expertly crafted to elevate your favorite dishes. Originating from various cuisines, it’s a staple in breakfast plates, pasta sauces, and hearty casseroles. Packed with protein and essential nutrients, Ground Sausage can add a satisfying richness to your meals. However, be mindful of its fat content and sodium levels, making it best enjoyed in moderation. Whether you’re cooking up a savory breakfast or a comforting dinner, Ground Sausage brings a delicious taste that’s hard to resist!
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Nutrition Information
Calories |
798.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.0 g | 87% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 193.0 mg | 64% | |
| Sodium | 1954.0 mg | 84% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
