1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground sausage and scalloped potato casserole
Ground Sausage and Scalloped Potato Casserole is a hearty, comforting dish that blends rich flavors and creamy textures. Originating from traditional American home-cooked cuisine, it features layers of tender sliced potatoes combined with savory ground sausage, smothered in a creamy sauce often made from milk, cheese, and seasonings. The casserole is baked to bubbly perfection, creating golden, caramelized edges. While this dish is indulgent, it provides essential nutrients such as potassium from the potatoes and protein from the sausage. However, it can be high in calories, saturated fats, and sodium depending on ingredients like sausage type and cheese quantity. Health-conscious adaptations include using lean sausage, lower-fat dairy alternatives, and adding vegetables like spinach or mushrooms for enhanced nutritional value. This casserole is perfect for gatherings, offering a delicious balance of comfort and satisfaction in every bite.
