1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Ground Round Club Sandwich is a hearty American classic that combines bold flavors and satisfying textures. This layered sandwich features tender slices of turkey, ham, crispy bacon, fresh lettuce, and ripe tomatoes, all stacked between lightly toasted bread. A generous spread of mayonnaise ties the flavors together, offering a creamy finish. Typically accompanied by fries or chips, this dish represents the comfort-food tradition of American cuisine. While the sandwich provides protein from the meats and vitamins from the fresh veggies, its healthiness is moderated by the richness of the bacon and mayonnaise. The bread and side options contribute to its carbohydrate content, making it a filling but indulgent choice. For a lighter variation, options like whole-grain bread or reducing the bacon and mayo can enhance its nutritional value while maintaining its beloved taste.