1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground pork with tomato sauce
Ground Pork with Tomato Sauce is a savory dish often found in various cuisines, including Italian, Filipino, and Chinese. This versatile recipe typically combines ground pork, fresh or canned tomato sauce, onions, garlic, and a blend of optional spices like paprika, oregano, or soy sauce for added flavor. The dish is commonly paired with steamed rice, pasta, or fresh bread, making it a satisfying meal choice. Ground pork provides protein and essential vitamins like B12 and zinc, while tomatoes contribute antioxidants such as lycopene and vitamins A and C, supporting heart and immune health. However, depending on preparation, the dish can be high in saturated fat and sodium, especially with added oils or seasonings. Choosing lean pork and reduced-sodium tomato sauce can make this meal healthier. A homemade version allows greater control over ingredients to suit dietary preferences and nutritional goals.
