1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Pork with Potato Cubes is a savory dish featuring tender minced pork and hearty potato cubes, often cooked together with onions, garlic, and a variety of spices or sauces for added flavor. This dish is widely popular in home-style Asian and Western cuisine, with regional variations that incorporate ingredients like soy sauce, paprika, or herbs. It provides a comforting balance of protein from the pork and carbohydrates from the potatoes, making it a satisfying meal choice. Ground pork is an excellent source of essential amino acids and iron, while potatoes contribute vitamins such as vitamin C and potassium. However, the dish’s overall nutrition can vary based on preparation methods; frying or heavy-seasoning may increase its fat and sodium content, so choosing lean pork and minimal oil can make it a healthier option. Versatile and filling, it pairs well with rice, bread, or steamed vegetables.