One cup of Ground pork with chinese broccoli is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Ground Pork With Chinese Broccoli is a delicious and nutritious dish that beautifully combines savory ground pork with crisp, vibrant Chinese broccoli. This classic stir-fry hails from East Asian cuisine, where fresh ingredients are key. The ground pork adds a rich, savory flavor, while the Chinese broccoli contributes essential vitamins and minerals. Packed with protein and fiber, this dish supports a balanced diet. Pair it with whole grains like brown rice for a wholesome meal that’s both satisfying and energizing. Enjoy this delightful fusion of taste and health in every bite!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
