One cup of Ground pork with calabaza squash is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Ground Pork With Calabaza Squash is a delightful dish that beautifully blends flavors from Caribbean and Latin American cuisine. Featuring tender ground pork sautéed with sweet and creamy calabaza squash, this meal is rich in protein and packed with vitamins. The vibrant squash not only adds color but also provides antioxidants and fiber, making it a nourishing choice. Perfectly seasoned with spices, this comforting dish is an exciting twist for family dinners, showcasing the fusion of hearty meat and fresh vegetables. Enjoy the satisfaction of a warm, hearty meal that's both delicious and wholesome!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
