1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Pork with Cabbage is a simple, hearty dish often found in Asian cuisine, particularly Chinese home cooking. This savory combination typically features ground pork sautéed with tender cabbage, garlic, ginger, soy sauce, and sometimes sesame oil for added depth of flavor. Quick to prepare, it’s a versatile dish that pairs well with rice or noodles. From a nutritional perspective, cabbage is low in calories and rich in fiber, vitamins C and K, and antioxidants, making it beneficial for digestion and overall health. Ground pork provides protein and essential minerals like zinc and iron but can be high in fat, depending on the cut used. Opting for lean ground pork or balancing portion sizes can help reduce fat content. With its mix of hearty flavors and nourishing ingredients, Ground Pork with Cabbage offers a balanced and satisfying meal option when eaten in moderation.