Ground pork taco

Ground pork taco

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
19.0
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.4%
18.2%
51.4%
Fat: 214 cal (51.4%)
Protein: 76 cal (18.2%)
Carbs: 126 cal (30.4%)

About Ground pork taco

Ground Pork Tacos offer a flavorful twist on the classic taco, blending Mexican-inspired spices with rich, savory pork. Typically made with seasoned ground pork, these tacos are often topped with fresh ingredients like diced tomatoes, shredded lettuce, cheese, cilantro, and a squeeze of lime, all wrapped in a soft corn or flour tortilla. Pork is a good source of protein and B-vitamins, supporting energy metabolism and overall health. However, it can also be higher in fat, particularly saturated fats, depending on the cut used. Pairing the tacos with nutrient-dense toppings, such as avocado and salsa, boosts their nutritional value while balancing indulgent flavors. Ground Pork Tacos showcase a fusion of tradition and versatility, making them a delicious choice that can be customized to meet individual dietary preferences. Enjoy them as part of a balanced meal to savor their satisfying taste while being mindful of portion size.