1 serving (113 grams) contains 290 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
617.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.9 g | 62% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.9 mg | 49% | |
| Sodium | 148.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.6 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 595.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground pork patty
Ground pork patties are made from finely minced pork, often blended with seasonings such as salt, pepper, and spices to enhance flavor. This versatile ingredient is used in cuisines worldwide, particularly in Asian, American, and European dishes. The patties are rich in protein, essential for muscle growth and repair, and contain important vitamins such as B12 and zinc, which support immune health and energy production. However, ground pork can also be high in fat, particularly saturated fat, and should be consumed in moderation for those watching heart health or calorie intake. Choosing lean ground pork or trimming visible fat can make it a healthier option. Ground pork patties can be grilled, pan-fried, or baked, offering a flavorful and satisfying base for meals such as burgers, rice bowls, or alongside fresh vegetables. Always ensure proper cooking to avoid foodborne illness.
