1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground pork pasta sauce
Ground pork pasta sauce is a savory, hearty option often associated with Italian cuisine. This sauce typically includes ground pork as the protein base, combined with crushed tomatoes, aromatic ingredients like garlic and onions, and herbs such as basil and oregano to enhance flavor. Variations may include additional vegetables like bell peppers or mushrooms for added nutrients. Ground pork provides protein, essential vitamins like B12, and minerals such as zinc and iron, but it can also be higher in fat depending on the cut used. The tomato base offers a source of antioxidants like lycopene, while the inclusion of herbs and vegetables boosts fiber and overall nutritional value. For a healthier version, lean pork can be used, and ingredients can be adjusted to reduce sodium and added sugar. This versatile sauce pairs well with a variety of pastas, making it a flavorful and customizable dish.
