Nutrition Facts for Ground pork
Image of Ground pork

Ground pork

Item Rating: 61/100

One cup of Ground pork is around 237 grams and contains approximately 703 calories, 61 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.

Ground Pork is a versatile and flavorful meat made from finely chopped pork, typically sourced from the shoulder or belly. Originating from various cuisines around the world, it’s a staple in dishes like Asian dumplings, Italian meatballs, and savory tacos. Packed with protein, Ground Pork offers essential nutrients like zinc and B vitamins, making it a great choice for a balanced diet. However, it can also be higher in fat compared to other ground meats, so moderation is key. Enjoy Ground Pork in your favorite recipes for a delicious and satisfying meal!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 702.6675
Total Fat 49.2104g 0%
Saturated Fat 18.2173g 0%
Polyunsaturated Fat g
Cholesterol 212.9296mg 0%
Sodium 146.6848mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.8032g 0%
Vitamin D 0IU 0%
Calcium 63.8789mg 0%
Iron 2.0583mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 35.4%
Carbs: 0.0%