Ground pork meat

Item Rating: 63/100

One cup of Ground pork meat is around 235 grams and contains approximately 604 calories, 42 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Pork Meat is a versatile ingredient made from finely ground pork, often sourced from a combination of cuts, including shoulder and loin. It hails from various culinary traditions, featuring prominently in Asian dishes like dumplings, as well as classic comfort foods like meatballs and tacos. Rich in protein and essential vitamins like B6 and B12, it supports muscle health while adding flavor to your meals. However, it can be higher in fat than other ground meats, so choosing leaner options or using it in moderation can be health-conscious choices. Enjoy the delicious world of ground pork meat in your next recipe!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	604.1667

Total Fat 47.9167g	0%
Saturated Fat 16.6666g	0%
Polyunsaturated Fat g
Cholesterol 166.6668mg	0%
Sodium 124.9999mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.6666g	0%

Vitamin D 0IU	0%
Calcium 41.6666mg	0%
Iron 1.8751mg	0%
Potassium 562.5001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 27.9%

Carbs: 0.0%