Nutrition Facts for Ground pork extra lean
Image of Ground pork extra lean

Ground pork extra lean

Item Rating: 72/100

One cup of Ground pork extra lean is around 238 grams and contains approximately 405 calories, 52 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Ground Pork Extra Lean is a flavorful and versatile protein option made from select cuts of pork, finely minced for your convenience. This meat comes from the leanest parts of the pig, ensuring lower fat content while still delivering robust taste. Originating from various culinary traditions, it's perfect for stir-fries, tacos, or comforting meat sauces. Packed with essential nutrients like protein, B vitamins, and minerals, Ground Pork Extra Lean provides a healthy choice for those looking to maintain a balanced diet without sacrificing flavor. Whether you're whipping up a quick meal or meal prepping for the week, it's sure to elevate your dishes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 404.7619
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.8571mg 0%
Potassium 809.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 55.0%
Carbs: 0.0%