One cup of Ground pork and beef is around 238.1 grams and contains approximately 707.1 calories, 40.5 grams of protein, 57.1 grams of fat, and 0 grams of carbohydrates.
Ground Pork And Beef are flavorful meat blends that combine the richness of pork with the heartiness of beef. This versatile mixture is often used in a variety of cuisines, from hearty American meatballs to savory Asian dumplings. Packed with protein, it's a great source of essential nutrients, though it's important to be mindful of its fat content. Leaner cuts offer a healthier alternative, making it easier to enjoy the rich taste without compromising your wellness. Whether sautéed, grilled, or baked, Ground Pork And Beef bring delicious depth to any dish!
Calories |
707.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 20.7 g | 103% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 171.4 mg | 57% | |
Sodium | 171.4 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.2 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 683.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.