1 serving (100 grams) contains 297 calories, 25.7 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 18.3 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.2 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 683.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground pork and beef
Ground pork and beef is a blend of two popular protein sources, offering a rich flavor profile and versatile use across various cuisines. Typically composed of minced pork and beef, the ratio can vary depending on the recipe or preference. This combination is used in dishes like meatballs, burgers, sausages, or Asian-inspired stir-fries, reflecting its global appeal. Packed with protein, vitamins like B12, and essential minerals such as iron and zinc, ground pork and beef provide energy and support overall health. However, the fat content, particularly saturated fats, can be high, especially if a fattier cut of meat is used. Opting for leaner cuts or balancing portions can help make it a healthier choice. Whether seasoned for rich, hearty dishes or lightly spiced for delicate recipes, ground pork and beef add depth to meals while delivering key nutrients and satisfying flavor.
