Ground poppy seeds

Item Rating: 80/100

One cup of Ground poppy seeds is around 238 grams and contains approximately 1250 calories, 43 grams of protein, 99 grams of fat, and 67 grams of carbohydrates.

Ground Poppy Seeds are a nutritional powerhouse, rich in healthy fats, fiber, and essential minerals like calcium and iron. Originating from the Middle East and widely used in various cuisines, these tiny seeds add a delightful nutty flavor to dishes. Often found in pastries, bread, and curries, they can also be sprinkled on salads for an extra crunch. Packed with antioxidants and beneficial compounds, ground poppy seeds may support heart health and digestion. However, moderation is key, as they also contain opiates. Elevate your meals with the unique taste of ground poppy seeds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1250

Total Fat 98.9524g	0%
Saturated Fat 10.7548g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 61.9048mg	0%
Total Carbohydrate 66.9762g	0%
Dietary Fiber 46.4286g	0%
Total Sugars 9.5g
Protein 42.8333g	0%

Vitamin D 0IU	0%
Calcium 3423.8095mg	0%
Iron 23.2381mg	0%
Potassium 1711.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%

Protein: 12.9%

Carbs: 20.1%