One cup of Ground pistachios is around 235 grams and contains approximately 1350 calories, 50 grams of protein, 110 grams of fat, and 65.0 grams of carbohydrates.
Ground Pistachios are finely milled pistachio nuts, bringing a rich, nutty flavor and creamy texture to your dishes. Originating from the Middle East, these versatile nuts are a staple in Mediterranean and Persian cuisines. Packed with healthy fats, protein, and essential vitamins, ground pistachios offer a nutritious boost to smoothies, baked goods, and savory dishes. They’re also rich in antioxidants, promoting heart health and aiding digestion. Enjoy the delightful taste and health benefits of ground pistachios in your cooking today!
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Nutrition Information
Calories |
1350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110 g | 141% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 15.0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 10 mg | 55% | |
| Potassium | 2450 mg | 52% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
