1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat with tomato sauce
Ground Meat with Tomato Sauce is a versatile dish originating from various global cuisines, including Italian, Mediterranean, and Latin American traditions. It typically features lean ground meat, such as beef, turkey, or pork, cooked with a flavorful tomato sauce made from tomatoes, onions, garlic, and optional herbs like basil and oregano. Some recipes may include added ingredients like olive oil, carrots, or bell peppers for added nutrients. This dish is rich in protein and vitamins from the tomatoes, such as vitamin C and lycopene, which have antioxidant properties. However, depending on the preparation, it can also be high in saturated fat and sodium due to meat fat and seasoning choices. Choosing lean meat and reducing salt can make this dish healthier. It is commonly served over pasta, rice, or alongside vegetables, offering flexibility to adapt it to various dietary preferences.
