Ground meat with taco seasoning

Ground meat with taco seasoning

Dinner

Item Rating: 50/100

One cup of Ground meat with taco seasoning is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.

Ground Meat With Taco Seasoning is a flavorful dish that combines savory ground beef or turkey with a zesty blend of spices, including cumin, chili powder, and garlic. Originating from traditional Mexican cuisine, this versatile meal can be enjoyed in tacos, burritos, or as a delicious topping for salads. While ground meat provides protein and essential nutrients, choosing leaner cuts can make it a healthier option. With its rich taste and endless possibilities, Ground Meat With Taco Seasoning is sure to satisfy your cravings!

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595.2
calories
40.5
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
26.6%
70.3%
Fat: 428 cal (70.3%)
Protein: 162 cal (26.6%)
Carbs: 19 cal (3.1%)