One cup of Ground meat with seasoning is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.
Ground Meat With Seasoning is a delicious and versatile dish that combines high-quality minced meat with a fragrant blend of spices and herbs. Originating from various cuisines around the world, it can be found in everything from classic tacos to savory stir-fries. Packed with protein, this dish can fit into a balanced diet when made with lean meats, offering essential nutrients like iron and B vitamins. However, it’s important to note that the added seasonings and potential oils can increase sodium and fat content, so careful preparation is key. Enjoy Ground Meat With Seasoning as a hearty, flavorful option in your meals!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
