One cup of Ground meat with roasted carrots and potatoes is around 235.8 grams and contains approximately 283.0 calories, 18.9 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Ground Meat With Roasted Carrots And Potatoes is a hearty and comforting dish that brings together seasoned ground meat, tender roasted carrots, and fluffy potatoes. This classic combination draws inspiration from traditional home cooking, making it a favorite in many cuisines, from American to European. Packed with protein from the ground meat and rich in vitamins from the carrots and potatoes, it's a satisfying meal that’s both nutritious and filling. The roasting process caramelizes the veggies, enhancing their natural sweetness while providing a delicious balance to the savory meat. Enjoy this wholesome dish that warms the heart and nourishes the body!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
